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How to live with the virus and fight it

Dr. D. Y. Patil College of Pharmacy, Akurdi, Pune while staying dynamic with the current scenario raised the bar of deliberations when the webinar platform was set for “How to live with the virus and fight it” by Dr Shrikrishna Joshi, Exe Asst to MD Lokmanya Group of Hospitals, who in his lucid but explicit words laid stress on improving immunity which can be easily promoted by hygiene and healthy lifestyle practices. He also suggested nine major points to improve immunity which included get enough sleep, eat more whole plant foods, eat more healthy fats, eat more fermented foods or take a probiotic supplement, limit added sugars, engage in moderate exercise, stay hydrated and manage your stress levels. Dr. Joshi in his webinar deliberation has urged not to fall prey to rumours and follow the guidelines laid by WHO /UNICEF, as that, at present shall help us through the turbulent situation, till humanity meets the vaccination schedule which we all eagerly await.

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